TAI CHI COURSES

These days, you can easily learn Tai Chi online - and there are so many advantages to doing so. If you haven't already read this short post Learning Tai Chi Online, then I recommend you start there. Then move on to the Basics below before deciding on a specific courses If you live in Devon UK or Andalusia (Spain) then we may be able to organise private classes. Also check out the Library for one-time offers and free resources

THE TAI CHI BASICS

BEGINNERS 3 STEP COURSE (SUMMER SALE FREE IN JUNE & JULY)
TAI CHI WALKING (PDF)
BALANCE EXERCISE (PDF)

SHORT VIDEO COURSES

COMPLETE PROGRAMS

"Clear explanations, expressed with enthusiasm and a deep level of understanding that is inspiring, particularly for a beginner like me. Thank you for taking the time to produce these courses" - KD

THE BEGINNERS TAI CHI BUNDLE

As part of the 2020 Tai Chi Summer Sale: I'm making this course (usually 9.95 - free over June/July. It's a great way to dip your toe into Tai Chi.

Start the Course Now

WHAT DOES THE COURSE INVOLVE?
It is all you need to start your Tai Chi journey - giving you basic exercises in breathing, posture and movement in Video format - plus bonus energy exercises and hand massages.
In total - 12 video classes Usually for sale at £9.95 - now FREE. Limited places each month so grab the course today.

WHO IS IT AIMED AT?
Ideal for beginners considering a Tai Chi class.

"Awesome. Corrected... posture issues right away." SP:

SHORT TAI CHI COURSES: THE STEP BY STEP APPROACH

3 Courses aimed at students wanting a basic groundwork in any of the following areas of Tai Chi: The Tai Chi Form, Energy and Breathing or Tai Chi for Overall Health. Each excellent introductory course comes with one of the teapotmonk's best selling books. Ideal for anyone who wants to work on specific areas of Tai Chi.

THE TAI CHI FORM

THE MOVES
Easy to learn introduction to the major postures in Tai Chi. For beginners or intermediate students.

TAI CHI FROM SHORT COURSE WITH PAUL READ

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TAI CHI BREATHING

ENERGY & BREATH
Explanations and step-by-step instructions for energy and breath exercises (qigong). For beginners or intermediate students.

BREATHING EXERCISES TAI CHI COURSE WITH PAUL READ

WATCH THE INTRO VIDEO

TAI CHI FOR HEALTH AT HOME &WORK

APPLIED TO EVERYDAY LIFE
Discover the benefits of Tai Chi in his superb course on posture, coordination and balance work - applied Tai Chi for healthy living at work and at home.

WATCH THE INTRO VIDEO

COMPLETE TAI CHI COURSES

2 Complete courses that cover everything you need to know. Each course engages you with video, ebooks, audio, music and imagery.

"If you want to bypass the health club Tai Chi classes, where you take the class for an hour and then don't think about it till next week, the mOnk is your man. Paul Read offers insight into the age old practice of Tai Chi and shows why it is still relevant in modern life." - JM

COMPLETE TAI CHI COURSE

12 workshops, 12 workbooks and over a 100 videos. This is the ultimate Tai Chi course for people who want to see the greater picture.

TAI CHI SWORD FOR BEGINNERS

The first week of initial training and help, and then the course begins with a class delivered to you each week. Sword exercises, where to pick up a sword, history and of course the sword postures.