FREE TAI CHI FOR BEGINNERS
WHY ARE THESE TAI CHI RESOURCES FREE?
Imagine walking into a class in your town. You’d want to try a session before committing to a course, so that’s what you can do here. All you need to do is choose how you would like to learn:
Observe and read: There is plenty on the web site for you to try. Start with the Basics Series that will introduce you to a few Tai Chi fundamentals. Then explore the Tai Chi FAQ for more ideas on how and what to practice.
Take the Free 3-Day Course: How to Learn Tai Chi Online
Join the training site for free: You’ll receive the Beginners Guide to Tai Chi PDF, access to the Tai Chi Form PDF, Sword PDF and Complete Course PDF, a 3 day introduction course, bonus health and fitness workouts and early access to new monthly Tai Chi.
Throw yourself into a Free course. Choose either the Tai Chi for health or the Guide to the Tai Chi form. Normally these sell at £45 each, but right now they are free. Ok, there is a catch, you have to order a paperback or ebook to get the course, but hey, it’s still a fantastic offer starting at just £10.95 for Ebook or £12.95 for paperback. Both bundled with a Course. Find out more here.
FREE TAI CHI SESSIONS TO EXPLORE
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THE BASICS (3 ARTICLES)
If you don’t want to watch a video and prefer your exercises in text form then start here with 3 great exercises that will help you with movement, breath and balance.
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HEALTH & FITNESS WORKOUTS
In addition there are a series of free mini sessions to take for everyone that joins the Tai Chi Academy. Joining at the basic level is FREE and gets you immediate access to these great workouts. See below for more details…
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This Month's Tai Chi
On the 1st of each month: new Tai Chi material and ideas can be found on the 21st century tai chi training site. Discover webinars, health-articles, a range of workouts, book reviews and more
TAI CHI BOOKS WITH FREE COURSES
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BEGINNERS GUIDE TO THE TAI CHI FORM
How to learn a simple Tai Chi Form in easy steps: Feet first, then add arms and finally whole moves. Plus Tai Chi form history and ways to expand and contract the Tai Chi Form.
Comes with complete 30 session self-study online course demonstrating everything in the book.
Paperback/ ebook and course starts at just £13
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Tai Chi illustrated workbook
A unique approach to learning the fundamentals of the art: Balance, breath, movement, qigong, Taoism and more in this series of exercises, worksheets, quizzes and tests all beautifully illustrated.
Comes with Tai Chi for Health 30 Session Course and paperback/ebook/bundle is priced at £19
WHAT DO FREE MEMBERs get:
3-DAY TAI CHI COURSE
BEGINNERS GUIDE PDF
TRIAL SESSIONS & SPECIAL INVITES
What’s the catch?
There’s no such thing as a free lunch, right? But everyone should have the opportunity to try something first without paying upfront, especially in this age of AI generated content. Who’s to say I’m not just a bot or an algorithm?
This is why I am give away the introduction course, the PDFS, the monthly content etc. You’ll also find I have articles for you to read, videos to watch, podcasts to listen to - and once a month, I send a few more training suggestions out to everyone.
My hope is that you will like this approach to Tai Chi, maybe even like the way I present it and perhaps, at some point go on to take a course or order a paperback. Not everyone will, I understand that, but at least you will get a chance to see, hear and try something first and in that way, the knowledge and benefits of Tai Chi reach out to more people.
And, should you want to say hi, or ask anything at all - I’m just an email away.
Want to say thanks? Much appreciated. You can order me a coffee here you can do that here 🙏 ☕️
The Monthly Tai Chi Newsletter
Once a month receive the mOnks news on latest videos, themes, courses, tai chi podcasts, news and more. No spam, no nonsense.