21ST CENTURY TAI CHI |
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Tools and Ideas for updating your practice
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 5 Free Tai Chi Sessions to Help you During Lockdown "Entertaining, easy to learn and of real value. It doesn't matter what style you practice these sessions are for everyone. " FIVE FREE LIVE TAI CHI CLASSES FOR EVERYONE
As the world adjusts to local and national lockdowns, it becomes increasingly difficult to plan how and when to practice Tai Chi. If you are an existing student, your class may be been suspended, reduced to Zoom sessions or social distancing in a local park. For anyone wanting to start (or to repeat the basics of the art), there are, however, other options. Back in the first lockdown I recorded live on Instagram and Facebook 5 sessions on different aspects of Tai Chi. These are recorded in Portrait mode, so they are good to watch on your smart-phone. I've assembled these 5 Videos in order, labelled them and now offer them to you all as a mini-course that you can complete in just 5 Days. JUST CLICK ON THE IMAGE ABOVE AND YOU WILL FIND THE VIDEOS ON YOUTUBE. There is no sign-up, no email required - nada. Nothing. How has the mind/body community responded to the changes brought about by Covid, social distancing and the dependency on technology? Catch-up with the live Q&A that took place December 12th on Youtube (teapotmonk channel) or watch it below, in which a panel of 9 practitioners of diverse disciplines discuss a way forward from Covid and the domination of the tech industry. You can discover more about the guests over on this page - leave a comment below about future discussions or themes. |
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