Cycles of rest and activity are built into our DNA, yet it appears that we spend our lives fighting such confines. Is it time now, as we collectively teeter on the edge exhaustion, to finally embrace the Yin?
Why do we fear nothingness? Why do we avoid the hollow man, the dark and unknown places where non-doing and stillness reside? Why do we crave distraction from the emptiness outside and the emptiness within?
Some would argue that is more EFFICIENT to fill every moment, to be always occupied. It is an oft heard mantra: Better to be Busy, than be Bored. Yet, there exist cycles and rhythms in the world that show us another way. Rhythms that tell us another story of productivity, efficiency, balance and fulfilment. Because, though the odd choccy biscuit has its place on the dinner table of life, an exclusive serving of such sweets would challenge even the Board of the Sugar Industry (then again, maybe not).
But for those of us not dependant on the price of sugar stocks, only moments of nothingness can fulfil. For only in emptiness can we see the cycle of giving and taking.
GIVING AND TAKING
Whilst nature takes out time to rest, to incubate, to absorb, to reconnect with its own nature; we the wise ones, resist. Resistance, we tell ourselves, defines us, enables us, and reminds us that we, Homo Sapiens have the divine permission to rise up and challenge the rules nature dictates.
But in moments of silence, when the dark descends , when the battery-light fades, we are reminded once more of our our cosmic size and vulnerability. Only then, in the dark and the quiet, can we take out a moment to embrace the Yin.
WHERE DREAMS ARE FORGED
Olive trees do not fruit thought the year. An olive tree spends most of its life being quiet, resting, absorbing and then when ready, it flowers, fruits deliciously and then in an act of incredible generosity, gives everything it has away. Once it has achieved this, it returns to a state of rest once more. Perhaps that is why Olive trees live so long?
In this state of rest, the world is perceived afresh. Over time, new seeds are created and new dreams are born. Though an Olive tree may be within view of the sprinting Pine, it is never tempted to compete, instead it surrenders to the process and dictates of its own rhythm.
If we do not surrender to our own rhythms of stopping, of non-doing, then we live eternally craving distraction and we forget what and who we are. We imagine we are Pines when we are Olives. We forget our purpose. We forget our relationship with our own self as we are carried away, bobbing up and down helplessly on the stream of data that follows us into our thoughts. We lose the strength to turn down the eternal light, the notification hungry for our attention, even during our most intimate of conversations , even during our darkest of dreams.
Resist not this dark and quiet place when it comes knocking at your door, for it is what we have been looking for. It is our rhythm of breath and creativity, and with it, the breeding ground for new life.
SO EVERY NOW AND THEN CHOOSE
...to be quiet when others shout.
...to reach out, when others fall.
...to yield when others push
...to soften and unclench your fist
Do so, and in doing so others will learn they have nothing to lose
For the world will still turn
WHAT IF...THE VIDEO
We are a small group exploring these cycles of light and dark, rest and activity, in the new online course with the teapotmonk. Find out more - take a look at the intro vids and course details here and join us.
Contrary to popular belief, the teapotmOnk (paul read) is neither a mOnk nor a teapOt. He is, however, a writer on Tai Chi, course-creator & teacher with more than 25 years of experience. He can be found wandering between Andalucia (Spain) & Devon (Uk). More here.
Contact him here or keep in touch, subscribe for some great Tai Chi stuff delivered to your inbox.